Spiritually Savvy Are you interested in learning how to heal wounded masculine energy in a female?
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In my opinion, I did not start learning about healing my masculine energy until I read into my sacred feminine energy which was the start of healing the masculine side of me.
Disclaimer: There is this idea of healing, and I believe this journey of life will always be just that. Finding that oneness within all of us through healing!
In this article, you will learn how to continue the process and understand yourself through the struggles and traumas of your life.
This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link.
WOUNDED MASCULINE ENERGY IN A FEMALE:
There are some parts of us that require healing and reclaiming our wholeness at some point in our life.
Whether it’s masculine or feminine.
Healing the masculine side of you is managing the side of you that is overly aggressive, combative, as well as competitive.
To begin healing one must be aware of it.
Figuring out the parts of you that are wounded in your mental and physical toughness.
To heal your masculine you must first tap into your sacred feminine. It’s through our sacred feminine that one finds healing
Gurumia
If you are having trouble at any part of your journey I highly recommend either reading or listening to You Are a Goddess, which helped me tap into my sacred feminine energy which then led me to start working on my masculine side.
“This book has changed my life and I am certain that it will for you too!”
Below is a list of ways how to heal wounded masculine energy in a female that shows up in different areas of life. Does any of these sound like you?
WOUNDED MASCULINE ENERGY IN A FEMALE AT WORK:
- begin too competitive
- a desire for power and control
- always action-oriented, not able to rest
- taking on too many tasks and responsibilities
- rejecting help or unwanted opinions
- using assertive aggressive tones to get things done
- you keep yourself busy and wear it as a badge of honor
WOUNDED MASCULINE ENERGY IN A FEMALE IN ROMANTIC RELATIONSHIPS:
- you are authoritative and combative
- you are not gentle and kind in your approach
- coming off as always independent
- unsolicited opinions or advice often
- you chase, seek out approval, pressuring
- you take charge of arranging dates or vacations
- you make men feel useless, that they are not needed
- problems with intimacy
WOUNDED MASCULINE ENERGY IN A FEMALE WITH HERSELF:
- not taking care of yourself with self-care and self-love
- not connecting to your intuition
- your boundaries are high or not healthy
- not living in your truth
- you become a difficult critic of your life
- masculine tone, gestures, and body movements
- keeping yourself action-oriented
- your self-worth comes from the outside world – materialism and comparing yourself
WOUNDED MASCULINE ENERGY IN A FEMALE WITH FRIENDS & FAMILY:
- not able to express and articulate your emotions
- begin abrasive in conversations
- not begin agreeable to respecting the opinions of others
- begin competitive, envious, or jealous
- speaking more in a conversation and interpreting
- not allowing people to state their opinions
- not able to build deeper connections
If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration
Nikola Tesla
CAN A FEMALE HAVE WOUNDED MASCULINE ENERGY?
Yes, any woman can experience wounded masculine energy, especially men.
However, it’s important to note that masculine energy is not bad or wrong. It’s learning how to balance the two.
WHY DO FEMALE EXPERIENCE WOUNDED MASCULINE ENERGY?
The reasons why a woman expresses wounded masculine energy vary.
Some of the causes are:
- taking on too many responsibilities
- not begin heard or feeling wanted
- overworking yourself to keep yourself busy to experience a deeper meaning to life
- feel uncomfortable with gentle and nurturing other people
- not healing childhood trauma that walks with you into your adult life
Being extremely wounded as a female in masculine energy is a way how you try to protect parts of yourself that have been neglected. It’s a coping strategy to feel more in control and in power.
I highly recommend you check this next article for more insights into why is this happening: Women With Too Much Masculine Energy
IS MASCULINE ENERGY BAD?
No, we all encompass feminine and masculine energy. Think of it as the yin and yang.
Healthy masculine energy in a female is knowing how to become action-oriented to achieve the things you want in life. It is especially needed in major societies today. Feminine energy is the flow of life and living life nurturing.
HOW DO I RELEASE EXCESS WOUNDED MASCULINE ENERGY?
Learning how to release excess wounded masculine energy will look different for everyone.
Some ways to release excess wounded masculine energy:
- get enough sleep
- get physical exercise – run, punching bag, bike, swim
- do breathing exercises or meditate
- spend quality time with canine
- listen to music
- learn to forgive those around you and yourself
- watch the great scenery in nature
- have sex with yourself or your partner
- chug a big glass of water
HEALING WOUNDED MASCULINE ENERGY IN A FEMALE
Learning how to balance masculine and feminine energy does not happen overnight. You may catch yourself healing one thing to realize another aspect of your life coming to the surface.
Whatever your struggles or trauma may be always remember that it is your perspective on the matter that matters! Despite the fact, the struggles help us turn a new leaf there are parts of us that are in need of healing from within.
Some ways to heal wounded masculine energy in a female:
- Seeking help whether it’s within the confines of yourself or professional services
- Learn how to maneuver your struggles into your life (the struggle is inevitable)
- Find out your dominant masculine attributes when in relationships
- Make sure to get your rest and have healthier eating habits
- Go get physical – have sex with your partner, go for a long run, dance
- Analyze your behaviors that are no longer serving you
- Write it out, journal it, or draw
FINAL THOUGHT ON HEALING WOUNDED MASCULINE ENERGY . . .
Even though it can be challenging, this path of healing wounded masculine energy can be the most beautiful and transformative path we can take in our lives.
As you grow spiritually, you feel truly connected to God, to people, to the Universe, and to every aspect of your life.
Your relationships become more meaningful and authentic.
Your sex life improves as you become more attuned to your body.
And you gift yourself the joy of experiencing life with more intention, presence, and vibrancy than ever before.
So if you’d love to learn more about how to integrate your masculine and feminine energy in specific aspects of your life, such as sexuality, explore our blog and sign up for our newsletter for much more!
